PRIVATE SESSIONS, WORKSHOPS & MENTORING

Workshops for

Pilates Instructors

Designed for Pilates Instructors, each 60-minute workshop builds on your existing teaching knowledge base. Topics are customized to meet your unique needs.

Choose a Topic

60-minutes

$120 single session

$440 4-pack

$840 8-pack

Maximum 2 participants

Handouts and/or online materials provided

Powerhouse Deep Dive

Strategies for stability, bracing, mobility and integration with upper & lower quadrants (1 hour)

Refresh Your Teaching Toolbox

Choose from: mat, reformer, cadillac/tower, chair, barrels or props curricula (1-8 hours)

Adding Stretch, Strength or Power to your Teaching Toolbox

Choose one for a deep dive (1-4 hours)

Creative Outlines

Learn how to effectively program classes or private sessions (1 hour)

Myofascial Science Applications

How fascial theory can enhance your Pilates sessions (1 hour)

Unilateral Training Strategies

The benefits of incorporating unilateral training into classes and sessions (1 hour)

Athletes & Performing Artists

Practical strategies for performance enhancement and injury prevention for one sport or artistic population (1-4 hours)

Balance Training for Fall Prevention

Explore how to integrate balance training for clients of all ages (1 hour)

Managing Clients’ Injuries & Conditions

Deep dive an injury or condition of your choosing (1 hour)

Client Case Study

Bring a client case and we’ll brainstorm strategies for success (1 hour)

Choose Your Own Topic (1-8 hours)

Mentoring for Pilates Instructors & Administrators

Choose one topic for a deep dive!

Held at your studio location or

The Movement Society in Mill Creek, WA

50 minutes

$120 for 1-2 participants

Professional Mentoring - rates, policies, teacher training, etc.

Private Sessions at The Movement Society

Let me train you!

The Movement Society in Mill Creek, WA

50 minutes

$120 per lesson

4- & 8-packs available at a discount