SERVICES

Private Sessions

One-on-one sessions tailored to your pace and goals. Work with injuries and conditions, improve strength, balance and mobility.

Join me in my home studio in Mill Creek.

50 minutes

$110

Workshops & Mentoring for Pilates Instructors

Hone your skills and expand your teaching toolbox. Choose one topic for a deep dive!

Held at your studio or join me in my home studio in Mill Creek.

60 minutes

$150 for 1 participant

$400 for 3+ participants

Professional Mentoring - 1:1 sessions only

Powerhouse 101: Back to Basics

Balance Training for Fall Prevention

Reviewing The Repertoire

Client Case Study

Myofascial Science for Client Success

Athletic & Sports Performance

Dancers & Performing Artists

Healthy Aging

Trauma-informed Movement

Adding Stretch, Strength or Power Techniques to your Teaching Toolbox

Managing Clients’ Injuries & Conditions in the Studio

Unilateral Training Strategies

Going Beyond the Standard Repertoire

Creative Class Outlines